Our Classes

The mini yoga class is offered to children ages 3-6. In each class, the children will learn new poses and practice familiar poses. There are always games, and activities to keep your little, busy and involved. End each class with mindful breathing and activities.

This class will be full of laughter, emotions, and connection and will incorporate journaling, yoga, and meditation. Teens will participate in a yoga class as well as activities to recognize their emotions, stress, and how to deal with stressors in their busy lives. Tools will be taught to improve mental health and keep your teens moving through yoga.

Music & Movement is an important part of a child’s development! Combining both music and movement allows the child to move freely while participating in games and activities. This class will include dance, yoga, music, and a lot of fun!

The Ninja Warrior program is a fun and exciting way for your child to begin developing their balance and strength, and coordination! Children will have the opportunity each class to run through obstacles with a new challenge each week. Games and challenges will bring this class to life. 

A chance for children and parents to connect! This group will provide an environment for social interaction between children and parents. The kids will enjoy new activities and have the whole place to run and play! Including art, trampolines, stories, and more. 

New workshops monthly.

A kids yoga class is designed for children of course, so this is not your typical adult yoga class. This class is filled with games, movement, breath work and yoga. Giving children the tools to feel calmer, happier, and peaceful!

Fun-filled 2-hour outdoor Yoga & Art program. Kids ages 3-5 and 6-10 will enjoy a blend of calming yoga, creative art activities, and the beauty of nature. Each week features a new theme, encouraging movement, imagination, and self-expression. Your child will leave feeling inspired, refreshed, and ready to take on the world!

The Mini Ninja program is a fun and exciting way for your child to begin developing their balance, strength, and coordination! Children will have the opportunity each class to run through obstacles with a new challenge each week. This will include tumbling and trampolines. Games and challenges will bring this class to life.

Keep your children moving and learning through this 2.5-hour program! Each day the children will focus on a new topic and participate in hands-on educational activities and a movement class. Daily activities will include but are not limited to language, music, shape, numbers, nature, science, and more!

Friday, Saturday, and Sunday availability upon request!